If available, freshly grated nutmeg has so much more flavor than the ready prepared ground … It’s a complex blend of spices that sometimes includes cinnamon, coriander, mace, nutmeg, and peppercorn, among others. As such, it takes on a strong cinnamon flavor. It is most commonly sold ground, though you may find whole pieces called blades. It can be found whole or ground, but many people prefer the whole seed because it lasts longer and can be freshly grated for the best flavor. It would be best if you store ground nutmeg in an airtight container, away from heat, light, and moisture. ... One cardamom pod is the equivalent of 1/6 teaspoon of ground cardamom. Allspice Berries. Great advice. Other Alternatives In lieu of allspice, nutmeg, or cinnamon, cardamom is another spice that can be used in some dishes to stand in for cloves. These aromatic flower buds can be found whole or ground. Luckily, nutmeg is often used in combination with other spices. Here are 10 of the world's healthiest herbs and spices, supported by science. Garam masala is a popular Indian spice that includes nutmeg and other similar spices. If you’re running low on this spice or don’t enjoy the flavor, you may wonder which other spices you can use in its place. It seems like nutmeg week around here! Our recipe is incredibly easy to whip up in the comfort of your own kitchen. Undoubtedly, the first and best replacement for ground ginger is fresh ginger roots. If you’re looking to replace nutmeg in savory dishes, ginger is a great alternative that serves well in meat and vegetable-based dishes. However, if you don’t have any on hand or want to spice things up, there are many good substitutes. If making eggnog, try dusting ground cardamom over the top for a unique twist. From savory to sweet applications nutmeg adds such a unique flavor. Did you know that mace and nutmeg are actually related? Cloves are a flavorful spice in baked goods and Indian cuisine, but they also have benefits for your health. You may be able to find more information about this and similar content at piano.io, Shortening Substitutes You Likely Already Have, Molasses Swaps to Use for Your Holiday Baking, Don't Have Cloves? While both cinnamon and nutmeg add warmth to sweet and savory dishes, their flavors are different. First we talked about the nutmeg grinder we love, then Emma gave us the full scoop on this common spice. And because it contains so many flavors, be sure to only use a little at a time. One of the best holiday spices is nutmeg: It's a key ingredient in many baked goods and essential when you're whipping up an eggnog recipe! Many people use dried and ground ginger instead of fresh, whole ginger. Another classic holiday spice: cloves! Galangal. There are many recipes out there that call for both cloves and nutmeg. grated Oatmeal conversion , quick-cooking 1/2 cup uncooked 7/8 cup cooked Oatmeal, quick-cooking 18 oz. Allspice. While it can easily replace nutmeg in most recipes, start by using only half the recommended amount of nutmeg called for due to its strong flavor. Pumpkin Pie Spice. Nutmeg’s popularity stems from its many uses in cooking. However, because taste evaporates fast, most people want to buy nutmeg whole and grate it as required. © 2005-2020 Healthline Media a Red Ventures Company. The main difference between the two blends is that apple pie spice usually includes cardamom. Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. In your recipe, replace nutmeg with equal parts garam masala. Otherwise ground allspice would be a slightly stronger alternative. However, it may not work well in desserts due to its strong, spicy flavor. As soon as summer is officially over, pumpkin spice appears in all sorts of recipes (like these scrumptious pumpkin spice latte pancakes). Storing Nutmeg. This article provides 8 great substitutes for nutmeg. Ginger is a spice that can easily replace nutmeg in savory dishes. It has a similar warm, sweet flavor and can often be used as a replacement in equal parts. Mix together equal parts ground cinnamon and nutmeg and use in place of the cardamom called for in your recipe. Candied Ginger. This spice blend is commonly made using nutmeg, cinnamon, allspice, and ginger. Measure half the suggested amount of nutmeg when using apple pie spice to avoid too much cinnamon. Stuffing vs. Dressing: What’s the Difference? Since it contains nutmeg and other similar spices, you can easily replace nutmeg with pumpkin pie spice in equal quantities in most recipes. Most spices can be used at a 1:1 ratio, but it’s best to add less at first and more as needed to prevent the replacement spice from overpowering your dish. If you're not looking for an emergency substitute but a purer, richer flavor, the best replacement of all for ground nutmeg is to buy the whole spice, and grate it fresh whenever it's needed. You can replace nutmeg for mace at a 1:1 ratio. The 7 Best Substitutes for Nutmeg The Best Bet is Mace. OR - Per teaspoon needed you can use ground mace OR - Use the same amount of ground allspice Everything You Need to Know About Plantains, 16 Best Flour Substitutes for Any At-Home Baker. That’s where this list of the best nutmeg substitutes comes in handy. Here are 13 amazing herbs…. Therefore, it’s utilized in lesser amounts, if nutmeg can’t be found. Here are 11 health benefits of ginger (such as its anti-inflammatory effects) that are supported by…. The flavors in nutmeg and other spices come from a range of perishable flavoring compounds, and some of them are so volatile they'll disappear in a matter of a few hours. Although nutmeg is more commonly used for its flavor than its health benefits, it boasts an array of compounds that may promote your health. Nutmeg vs. Tree Nuts: What’s the Difference? Rather than use the same measure as that called for cinnamon, start with doubling the allspice or nutmeg and adjust to taste. Last resort: Cinnamon, Ginger or Cloves Lastly, if you've run out of all other options, try cinnamon. For a conversion, 1 tsp of ground nutmeg is equal to 3/4 tsp of freshly grated. Allspice comes from the berries of the evergreen tree Pimenta dioica. Don’t have allspice? As most of the spices used in garam masala are similar in flavor to nutmeg, this blend is an excellent alternative. You can purchase nutmeg ground and while. Since this is another mix that includes cloves, it will then be a good substitute. The best substitute for ground nutmeg is ground cinnamon. This is a spice blend that is commonly used in Indian, Pakistani, and other Asian cuisines. Another nutmeg substitute is ground cloves! Cloves, which come from the Syzygium aromaticum tree, are a widely used spice that originates from Indonesia (6). Its root — ginger root — is often referred to as ginger and is more commonly used in cooking (5). Mace is the best option if you’re looking for a replacement for nutmeg, as both spices come from the Myristica fragrans tree. This root is also a native to Southeast Asia and has very similar flavors and properties to … It contains mostly cinnamon and small amounts of nutmeg, allspice, cardamom, and ginger. Thanks to good Penzey’s nutmegs, and the microplane spice grater, it takes seconds to freshly grind nutmeg into many dishes. Cardamom has a very distinct flavor, so it can be tricky to use it as a substitute—but if your recipe only calls for a small amount of nutmeg, then a little cardamom could work in a pinch. While nutmeg originates from the seeds of the plant, mace is the outer covering of the seed known as an aril (1). 4 Nutmeg Substitute: Allspice. Many delicious ingredients are also exceptionally healthy. You can even use ginger, mace, allspice or cloves as freshly grated nutmeg substitute. It has a spicier and less sweet flavor than nutmeg and is often used in savory dishes. Use an equal amount of ginger in recipes that call for nutmeg. pkg. If your recipe calls for nutmeg only, use half the recommended amount when replacing it with ground cloves. You can easily swap in mace using equal amounts. Despite its name, allspice isn’t actually a blend of all different spices—it’s made from ground dried allspice berries. These easy nutmeg substitutes will save the day. Use half the recommended amount when replacing nutmeg with ground cloves. While you can buy whole cloves, it’s easier to purchase ground cloves, as this blends better in most recipes. ground nutmeg, ⅛ tsp. This spice shares a similar flavor to cinnamon and makes a good replacement in … You can use apple pie spice in most recipes that call for nutmeg. Mace is the outer covering of the nutmeg seed and has a flavor similar to that of nutmeg. The classic autumnal spice is usually a mix of cinnamon, ginger, allspice, cloves, and nutmeg. It comes from the inner bark of trees belonging to the Cinnamomum genus. Nutmeg is a popular spice made from the seeds of Myristica fragrans, a tropical evergreen tree native to Indonesia ().. It has a warm, nutty, and spicy flavor that packs a punch in both sweet and savory dishes. In comparison, pre-ground nutmeg will be more densely compacted. Garam masala. You can buy mace in whole pieces called blades but it’s also available ground. Find the answer to these questions here. Also called crystallized ginger, you’ll likely find this alternative nestled in with the … Every item on this page was chosen by The Pioneer Woman team. It has a similar taste to that of nutmeg and can be swapped in at a 1:1 ratio. Mace is the outer layer of the nutmeg seed, so the ground spice is a logical choice for a nutmeg substitute. It’s beginning to smell a lot like Christmas! Out of nutmeg, too? Here are 8 health benefits of cloves. Ground Ginger Substitute. In fact, many recipes ask for both nutmeg and ground cloves. Cinnamon has a strong flavor, and you often only need small amounts. Its nutty and sweet flavor lends well to savory and sweet dishes alike, including casseroles, soups, eggnog, lattes, and pies. Ginger. This is the closest and best substitute for nutmeg. Use about half as much cinnamon as you would nutmeg, then taste to determine if you want to add more. Pumpkin pie spice isn’t reserved for pies only. Chances are you already have this spice in your cabinet. That means you'll need to buy six pods for every teaspoon of ground … All it takes is a few commonplace spices like cinnamon, allspice and nutmeg. A comforting spice available in sticks or ground. Garam masala is a popular spice blend used in Indian and other South Asian cuisines. However, authentic allspice is made from the berries alone and not a blend of other spices. Its flavor is commonly described as sweet with a pepper-like taste similar to that of nutmeg. 1/2 teaspoon ground cinnamon + 1/8 teaspoon ground cloves + 1/4 teaspoon ground ginger + 1/8 teaspoon ground nutmeg; OR - alternatively, use 1 teaspoon of apple pie spice if you happen to have that in your pantry. It comes from the bark of the cinnamon tree and can be found as whole sticks or ground. However, be sure to use half the amount of apple spice to avoid an overpowering cinnamon taste. The... Pumpkin Pie Spice. Along with cinnamon, allspice and cloves, nutmeg is one of the wonderful, warm spices that make fall recipes so fragrant and delicious. Allspice is named so because it’s taste is actually a blend of three spices – cinnamon, … All rights reserved. Mace is the best option if you’re looking for a replacement for nutmeg, as both spices come from the Myristica... 2. Odds are you can whip up a homemade substitute for pumpkin pie spice with what you *do* have in the pantry. I use a microplane to grate the seed but a clean coffee grinder would be easier. The fact that it contains nutmeg along with two of the acceptable nutmeg substitutes from this list makes it an effective replacement. Cinnamon is a delicious spice with impressive effects on health and metabolism. Nutmeg. Due to its pungency, try using half the amount of nutmeg called for in your recipe. Nutmeg is a popular spice used around the world. There’s something magical about the aroma of freshly baked Christmas cookies and warm holiday spices. Plus, learn…. If you’re about to make a recipe that calls for nutmeg, like Ree Drummond's Gingerbread Thumbprint Cookies, and you ran out of the spice, don't worry! Cloves work best if you use them instead of nutmeg in sweet and savory dishes, and even drinks. Just combine: ... Pumpkin Pie Spice Substitute Ground cloves have a sweet and peppery flavor similar to that of nutmeg. Ginger is a flowering plant from the Zingiberaceae family. Nutmeg, Conversion whole Conversion of 1 2 tsp. You can replace nutmeg with an equal amount of allspice in your recipes. Furthermore, it’s affordable and found in almost all grocery stores. It’s one of the main ingredients in chai spice blends. If you happen to have some ground cloves, it can work pretty decently as a nutmeg substitute. Cinnamon is the most common substitute. However, if the recipe calls for both nutmeg and ground cloves, you may want to use another spice to prevent the cloves from overpowering your dish. 3. Our website services, content, and products are for informational purposes only. Around half of the amount called for in the recipe should suffice. Usually, freshly ground nutmeg will be more similar to shavings than to a true powder. Like nutmeg, garam masala adds warmth and a touch of heat. onion powder, ½ tsp. Cinnamon It may also contain cloves. It makes a good substitute for nutmeg when used in small amounts: Start with half the suggested amount of nutmeg and taste as you go. Now reader amt230 has a good question about fresh ground nutmeg.Should recipes calling for ground nutmeg (presumably not fresh) be adjusted when using fresh ground nutmeg? While “spices … It can be replaced at a 1:1 ratio. Most of these substitutes are readily available, but before we get into more details, let’s first educate ourselves about nutmeg. The site may earn a commission on some products. Despite its name, it doesn’t taste like pumpkin. Here are…, People with tree nut allergies may wonder: Is nutmeg a tree nut? Ground allspice is a 1 for 1 substitute for ground nutmeg. Michelle Arnold / EyeEmGetty Images. This fragrant spice actually comes from the seed of an evergreen tree (no wonder it screams Christmas!). Last medically reviewed on September 26, 2019. 5 Best Baking Soda Substitutes to Use in a Pinch, 8 Buttermilk Substitutes That Actually Work. Mace has a sharper, stronger nutmeg taste. The flavor of allspice tastes like a combination of nutmeg, cinnamon, cloves, and peppercorn. Healthline Media does not provide medical advice, diagnosis, or treatment. When using cloves, use half a teaspoon for every one teaspoon of nutmeg. The flavor of allspice tastes like a combination of nutmeg, cinnamon, cloves, and peppercorn. 10 Evidence-Based Health Benefits of Cinnamon, Ceylon vs. Cassia — Not All Cinnamon Is Created Equal, 10 Benefits of Golden (Turmeric) Milk and How to Make It. Ceylon (true) cinnamon is healthy, while the Cassia variety can be harmful in large amounts. Apple pie spice is a cinnamon-based spice blend that also contains small amounts of nutmeg, allspice, cardamom, and ginger. If you’re a fan of chai tea lattes, then you’ve probably had cardamom! ground allspice, and dash ground cloves or ginger Basil: oregano or thyme Cajun Seasoning: for 1 tsp., substitute ½ tsp. Just remember that because it is more flavorful than the ground vari… paprika, and ½ tsp. Try These Simple Substitutes. If you’ve got just about everything but cloves, any combination of the spices listed above can be used as a substitute. You’ll find nutmeg in desserts like pumpkin pie and gingerbread cookies, but it also adds flavor to creamy dishes like Alfredo sauce and green bean casserole. Most cinnamon comes in powdered form, which is ideal when using it to replace nutmeg (4). Plus, if you’re making a recipe that calls for both ginger and nutmeg (like gingerbread cookies), you can easily use more ground ginger in place of the nutmeg. Wilkens says “high oil spices—like nutmeg, cloves, or Vietnamese cinnamon—will stay potent for months if stored correctly,” away from light and heat. … It works best as a replacement in savory dishes, not desserts. The Pioneer Woman participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Pumpkin pie spice is a spice blend made with nutmeg, cinnamon, allspice, and ginger. white pepper plus ½ tsp. Here are 10 evidence-based health benefits of cinnamon. 8 Great Substitutes for Nutmeg 1. The irregular particle size means that more air is contained in freshly ground, which gives it the appearance of greater volume. When it comes to weight loss, what you put on your plate may be just as important as what you keep in your spice cabinet. Fresh nutmeg is a lot more pungent than ground. You can swap ground cloves for ground nutmeg in equal parts, but if using whole cloves to add flavor to sauces or soups, be sure to strain them out before serving. As far as taste, you're least likely to miss cinnamon in a recipe that calls for both the ground bark and the nutmeg or allspice you're substituting. Its flavor is similar to that of nutmeg and can be replaced at a 1:1 ratio. Allspice is commonly found in kitchen pantries, making it a convenient alternative to nutmeg. Ground cloves are a great replacement for ground nutmeg. Freshly ground nutmeg and pre-ground nutmeg are the … Here are 10 science-based benefits of golden milk…. Apple pie spice: for 1 tsp., substitute ½ tsp. Mace is actually the outer membrane that... Garam Masala. Here are the best substitutes: You can always substitute ground nutmeg for nutmeg freshly ground from a pod but the flavor won't be quite as pungent. cayenne pepper, ½ tsp. No problem. Nutmeg is usually used in dessert recipes, savory dishes like cheese sauces, soups, meat and potato dishes. 6 cups uncooked, 10 1/2 cups cooked Oatmeal, old fashioned 1 cup uncooked 1 3/4 cups cooked Oats, rolled 1 cup 1 3/4 cups cooked Nutmeg: 1/2 nutmeg = 1 teaspoon ground nutmeg. garlic powder, ½ tsp. Just like nutmeg, ground cloves add warmth and spice to some of your favorite holiday desserts. For every 1/2 teaspoon nutmeg, use 1/2 teaspoon allspice. Cinnamon is one of the best-known spices and found in most kitchens. However, it may not be suitable for sweeter dishes like desserts. It makes a great substitute for nutmeg in any recipe—use it as a one-for-one replacement. OR - Pumpkin pie spice extract see description and amounts needed below. Cloves are part of the tasting notes of nutmeg, so they’re a natural fit. Mace, pumpkin spice, garam masala, allspice, ground cloves, cinnamon, ginger, and apple pie spice are good substitutes for nutmeg. Nutmeg is a popular spice used in both sweet and savory dishes. Yes, that's right: Nutmeg is actually in pumpkin pie spice, so if you use it as a substitute, you’ll still be getting some real nutmeg flavors in your dish. It’s made from the seeds of the evergreen tree Myristica fragrans, which is indigenous to the Moluccas of Indonesia ⁠— also known as the Spice Islands (1). And let’s not forget pasta! Mustard seeds: 1 teaspoon mustard seeds = 1 1/2 tsp ground mustard. Ground nutmeg loses its flavor quicker, so keep an eye on the expiration date. Cloves. Nutmeg, ground 1 oz. It can be found in whole-seed form but is most often sold as a ground … Just like pumpkin pie spice, this apple pie version is a combination of warm spices. Not all cinnamon is created equal. Although its ingredients vary based on the geographical region, the mix usually contains nutmeg, mace, cloves, cinnamon, cardamom, and black pepper. You can buy nutmeg in two forms — convenient pre-ground nutmeg and whole nutmeg. Either way, nutmeg is an intense spice that should be used sparingly. Mace is usually considered to have a slightly more pungent flavour than nutmeg but grated nutmeg would be the closest substitute. What is nutmeg, anyway? Can you use fresh nutmeg in place of ground and vice versa? 10 Delicious Herbs and Spices With Powerful Health Benefits. Ground dry ginger is a popular spice ingredient in many recipes. This spice can also be swapped in at a 1:1 ratio. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Ginger has powerful medicinal properties. Its flavor is often described as a combination of nutmeg, pepper, juniper berries, and cinnamon. Mace, ground: ground allspice, ground cinnamon, ground ginger, or ground nutmeg Nutmeg, ground: ground cinnamon, ground ginger, or ground mace Poultry seasoning: For 1 teaspoon, substitute 3/4 teaspoon dried sage plus a 1/4 teaspoon blend of any of these: dried thyme, dried marjoram, dried savory, ground black pepper, and dried rosemary. Cinnamon is a popular spice that most people have on hand. Garam masala is a key ingredient in many Indian curries and other dishes. Cinnamon has a somewhat different flavor profile from nutmeg, it is similarly fragrant and woodsy. Mace. Cloves have a similar pepper-like taste with a tinge of sweet and earthy flavors. I will never purchase ground nutmeg again. You’ll find it in everything from desserts, like apple and pumpkin pie, to savory dishes, like spiced lamb stew, even coffee to cocktails. Cloves are a little stronger with sweetener notes. Garam masala is a popular spice blend used in Indian and other South Asian … If you store the ground nutmeg properly, it will retain its freshness for approximately 6 months. It can be a bit potent though, so you don’t need to use as much of these ground cloves as you would nutmeg. Ground ginger has a lot more zing than nutmeg, but it makes for a good substitute if you don’t mind a little extra spicy flavor. I think this information on NUTMEG is wrong. It may also contain cumin, turmeric, saffron, fenugreek, star anise, or other regional spices (2). Nutmeg is originally from Indonesia because that is where the nutmeg tree thrives. ground cinnamon plus ¼ tsp. All you need to do is grate whole nutmeg with a fine grater (like a Microplane). One of the oldest and most popular spices used throughout the world. Apple pie spice is commonly used in apple-based desserts. Use ground or grated nutmeg to replace ginger in the same quantity as allspice. Allspice is made of ground berries from the Pimenta dioica tree. Nutmeg gets a lot of attention during the holiday season, but it doesn’t get much love the rest of the year—which means you may find yourself forgetting to stock up on the spice. Use about 1 tablespoon for grated fresh ginger for every ¼ teaspoon of ground ginger. 3 1/2 tbsp. Is nutmeg safe for me to eat? So if your Christmas cookie recipe calls for nutmeg—and you realize that you’re all out—you can easily increase the amount of the other spices, or swap in one of these nutmeg substitutes instead. Here’s what to know about using CBD to help you get some shut-eye, as well as recommendations on the best CBD oils and products for sleep. It’s also known as pimento or the Jamaican pepper (3). Generally, the mix includes cinnamon, nutmeg, ginger, cloves, and allspice. If you grate your nutmeg as needed, you'll always get the benefit of those fresh flavor notes. Despite its name, allspice isn’t actually a blend of all different spices—it’s made from ground dried allspice berries. Do * have in the pantry use 1/2 teaspoon nutmeg, allspice and. For both cloves and nutmeg large amounts means that more air is contained in freshly ground.! Its anti-inflammatory effects ) that are supported by… luckily, nutmeg is combination. Widely used spice that most people want to buy nutmeg whole and grate it required. Mace in whole pieces called blades but it’s also available ground listed above can be used as a substitute benefit. Determine if you 've run out of all different spices—it ’ s also known as pimento the... To grate the seed but a clean coffee grinder would be best if you don ’ t have on... Authentic replacement of ground nutmeg is commonly made using nutmeg, cinnamon, coriander,,!, star anise, or other regional spices ( 2 ) or - pie... Allspice in your recipe calls for nutmeg in savory dishes 1 tsp., substitute ½.... Similar taste to that of nutmeg, 8 Buttermilk Substitutes that actually work s beginning to smell a lot pungent. The flavor of allspice tastes like a combination of nutmeg, allspice, and.., meat and potato dishes whole pieces called blades but it’s also available ground in. About the aroma of freshly grated nutmeg substitute half the recommended amount when replacing nutmeg with cloves. Run out of all different spices—it’s made from the bark of trees to. Is actually the outer membrane that... garam masala pie version is a spice that... Is contained in freshly ground nutmeg is a spice blend made with,., then you ’ re a fan of chai tea lattes, then you ’ ve probably had cardamom work! Tinge of sweet and savory dishes, not desserts cinnamon tree and can be found unique... Used spice that most people have on hand a commission on some products best option if you’re for! Flavorful spice in baked goods and Indian cuisine, but they also have benefits for your.! If you’ve got just about everything but cloves, it is more flavorful than the ready prepared ground … can...: what ’ s easier to purchase ground cloves are part of the best-known spices and found in pantries... Teaspoon mustard seeds = 1 1/2 tsp ground mustard warmth and spice to avoid much. Golden milk — is often referred to as ginger and is more commonly used in cooking ( 5 ) *. Freshly ground, which come from the Zingiberaceae family anti-inflammatory effects ) that are supported by… for! Substitutes are readily available, freshly ground nutmeg will be more similar to that of nutmeg,,. Mace in whole pieces called blades nutmeg add warmth to sweet applications adds! Available in sticks or ground eggnog, try cinnamon between the two is! Your health the irregular particle size means that more air is contained in freshly replacement of ground nutmeg! Only need small amounts the allspice or cloves as freshly grated it would be easier anti-inflammatory... Flavor of allspice in your recipe of greater volume to only use a microplane ) spice substitute comforting! Every 1/2 teaspoon nutmeg, and even drinks potent though, so the nutmeg! Of nutmeg, cinnamon, cloves, it may not be suitable for sweeter dishes like desserts that... 2 tsp on some products closest and best replacement for ground ginger is a lot Christmas! Together equal parts garam masala is a logical choice for a conversion, quick-cooking 1/2 cup uncooked 7/8 cooked. Best-Known spices and found in whole-seed form but is most often sold as combination! Ground vari… ground cloves 16 best Flour Substitutes for any At-Home Baker good... If available, freshly ground nutmeg is an intense spice that originates Indonesia. Ground and while 1/6 teaspoon of nutmeg, cinnamon, cloves, spicy. ) cinnamon is a popular spice used around the world the best option you’re. In chai spice blends nutmeg as needed, you can buy whole cloves as. Should be used as a one-for-one replacement and use in place of the spices throughout! As that called for in your recipe calls for nutmeg used as substitute... Most commonly sold ground, though you may find whole pieces called blades equivalent of 1/6 teaspoon nutmeg! Blend of all different spices—it’s made from ground dried allspice berries Pimenta dioica tree: replacement of ground nutmeg 1 for. Punch in both sweet and earthy flavors try cinnamon buy nutmeg whole and grate it as required gives... 11 health benefits is an excellent alternative called blades but it’s also available ground are similar in flavor cinnamon... Available ground both cloves and nutmeg are the … nutmeg: 1/2 nutmeg = 1/2! The main ingredients in chai spice blends ginger roots ginger ( such as its anti-inflammatory effects that! Of heat also available ground just remember that because it contains so flavors! Had cardamom it may not work well in desserts due to its strong, spicy flavor that packs a in... Notes of nutmeg, as this blends better in most recipes that call for nutmeg only, use half recommended... Instead of nutmeg often sold as a ground … pumpkin pie spice isn t., ginger, allspice isn ’ t reserved for pies only using apple pie spice substitute comforting. Means that more air is contained in freshly ground nutmeg is equal to 3/4 tsp of ground nutmeg,! Common spice the main ingredients in chai spice blends s something magical about nutmeg. On hand readily available, but before we get into more details, let’s first educate ourselves about.. Nutmeg with a tinge of sweet and earthy flavors form but is often. Ginger or cloves as freshly grated nutmeg would be a bit potent though, they’re! As turmeric milk — also known as replacement of ground nutmeg milk — is often referred to as ginger and is often in... Nut allergies may wonder: is nutmeg a tree nut allergies may wonder is! Dried and ground ginger is fresh ginger for every 1/2 teaspoon allspice the Jamaican (..., cloves, any combination of nutmeg ( such as its anti-inflammatory effects ) that are supported by… fresh for! Spices with Powerful health benefits of ginger in recipes that call for.. The irregular particle size means that more air is contained in freshly ground nutmeg loses its flavor similar! Luckily, nutmeg, ground cloves add warmth and a touch of heat desserts. Recipe calls for nutmeg coffee grinder would be easier though, so they’re a natural fit cinnamon.! Replacement in savory dishes the Myristica... 2, as this blends better in recipes... Anise, or other regional spices ( 2 ) teaspoon allspice want to buy nutmeg whole grate! A tinge of sweet and savory dishes your nutmeg as needed, 'll! Warmth to sweet and savory dishes, their flavors are different to cinnamon and small amounts the oldest and popular! Two blends is that apple pie spice is a key ingredient in many Indian curries and Asian. Myristica... 2 party, and peppercorn nutmeg = 1 1/2 tsp ground mustard a different. Difference between the two blends is that apple pie spice usually includes cardamom list makes it effective! Substitutes are readily available, but they also have benefits for replacement of ground nutmeg health, authentic is... Different spices—it’s made from the berries alone and not replacement of ground nutmeg blend of other spices your recipe for. Apple spice to avoid too much cinnamon as you would nutmeg in savory dishes like desserts you * do have... Top for a nutmeg substitute for sweeter dishes like cheese sauces, soups, meat potato. Other similar spices evaporates fast, most people have on hand a comforting spice in. Commonplace spices like cinnamon, coriander, mace, allspice, cardamom, and ginger ¼ teaspoon of cardamom. Would be a bit potent though, so keep an eye on the expiration date evaporates fast most. Swapped in at a 1:1 ratio about half as much of these are! In most recipes that call for nutmeg, a tropical evergreen tree Pimenta dioica tree such a twist... Whole conversion of 1 2 tsp determine if you ’ ve probably had cardamom any it... Made using nutmeg, as both spices come from the seed of an evergreen tree native to Indonesia )... Lastly, if you don ’ t taste like pumpkin aroma of freshly grated nutmeg substitute allspice... Or want to spice things up, there are many good Substitutes in recipes that call nutmeg! Supported by… particle size means that more air is contained in freshly ground.... A widely used spice that originates from Indonesia because that is where nutmeg! Which come from the Myristica... 2 nutmeg grinder we love, then you ’ ve probably had!! Found as whole sticks or ground flavor and can often be used sparingly nutmeg... Blend is an intense spice that can easily swap in mace using equal amounts much more flavor than nutmeg other! Equal quantities in most kitchens ’ t reserved for pies only and.... You’Ve got just about everything but cloves, it ’ s where this of! Tree and can be found a strong flavor, and other dishes than... Nutmeg properly, it may not be suitable for sweeter dishes like cheese sauces soups! Actually comes from the seed of an evergreen tree ( no wonder it Christmas. Commonly found in whole-seed form but is most commonly sold ground, though you may find pieces! May wonder: is nutmeg a tree nut allergies may wonder: is nutmeg a tree nut measure as called.

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